How to start practicing Mindfulness – FREE Training
You get to live, and then you die—unsolicited advice on making the optimal of the midlife part.
A few times a months I write and send emails about obvious, yet mostly overlooked stuff, present-moment awareness, “truths” I contemplate or feel in awe of, unsolicited advice on living unfolded midlife, the freedom and transformation that comes from engaging deeply with the creative and reflective process of building and running an online biz and fun (sometimes not so fun) stories I got one or more revelations from.
When you join the Unfolded Letter you’ll get weekly mindfulness & meditation, self discovery, holistic health & wellness insights from me straight to your inbox. PLUS, there’s a welcome gift waiting for you ;)
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