
How to start practicing Mindfulness – FREE Training
Welcome to the Unfolded Life Project™
The Unfolded Life Project is helping coaches 40+ protect their energy, creativity, and joy — so business (and life) feels aligned, spacious, and genuinely exciting again.
Welcome to the Unfolded Life Project™
Are you a heart-centered female coach 40+ who wants a business that fits your life, not a life that fits your coaching business? You’re in the right place.
Welcome to the Unfolded Life Project™
Are you a heart-centered female coach 40+ who wants to spend less time building business assets from scratch and more time serving your clients and living your life?
The Unfolded Life Project helps heart-centered coaches spend less time creating business assets and more time doing the work they love.
Running a business in midlife often looks successful from the outside — yet feels exhausting on the inside. Here, we make space to slow down, listen inward, and choose tools and rhythms that support you, not just your goals.
Self-guided experiences and gentle tools designed to support your wellbeing, presence, and inner alignment — so you can live and work with more ease and vitality.
Practical, grounded resources to help you simplify how you work, support your clients with clarity, and build a business that feels sustainable — not draining.
Done-for-you toolkits for coaches who want to save time, protect their energy, and create meaningful offers they can customize and make their own — without burning out.
Explore the shop
Inside you’ll find thoughtfully created resources that help you spend less time building everything from scratch and more time doing the work — and living the life — that matter most to you.
The overwhelming pressure to achieve and succeed in your life, career, or business has taken center stage in current society, and now it feels like there’s no time to take care of what really matters.
Life is too precious to spend all of it recreating things that already exist.
Use what helps.
Save your energy for what only you can do.
Then go coach, create, love, laugh, travel, rest, read, build, and live.
The optimized for joy vision
01
For You
You already know the woman and the coach you want to be. Let me help you nurture your energy, clarity, and creative flow.
02
For Your Coaching Business
You already know how you want to serve your clients. Let me help you run your coaching business in a way that fits your rhythms and values.
03
For Your Offers
You already know what you want to create. Let me help you create an aligned product line without having to start from scratch.
Behind the project
My mission is to support heart-centered female coaches over 40 in nurturing their minds, bodies, and spirits so that they finally have the energy, creativity, and pure joy to explore their limits and embrace new possibilities–where life and business truly become exciting and fulfilling.
I genuinely believe that to experience more of these, you must first master the art of self- and present-moment awareness.
🪷 The creator of the Unfolded Life™ project, a digital artist and whimsy creator, a former holistic harmony coach, and a whole-body business strategist, maker of moments and explorer of life
FREE Energy Leak Detector Self Assessment
As a heart-centered female coach over 40, scattered focus and fuzzy boundaries aren’t just daily annoyances – they’re silently draining your business potential. The Energy Leak Detector helps you identify exactly where your energy escapes and shows you how to reclaim your vitality for what matters most.
the stress disrupt club
A gentle space for the heart-centered female coach 40+ who wants more life and less pressure.
What if your life stops disappearing inside your coaching business, and you could start creating more room for life?